And the sadist of a Pilates instructor I have does an excellent job of finding them..
(Honestly, my joints feel better than they have in many years.)
Apparently, there are a lot of small muscles in the body…
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BDK
- Posts: 1698
- Joined: Fri Jun 20, 2014 11:14 pm
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Precision
- Posts: 5272
- Joined: Wed Aug 20, 2008 6:01 pm
Re: Apparently, there are a lot of small muscles in the body…
yes, the support muscles scream 12-24 hours after you do a new exercise. But that is what makes the workout awesome.
"Those who hammer their guns into plows will plow for those who do not." ~Thomas Jefferson
My little part of the blogosphere. http://blogletitburn.wordpress.com/
My little part of the blogosphere. http://blogletitburn.wordpress.com/
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Windy Wilson
- Posts: 4875
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Re: Apparently, there are a lot of small muscles in the body…
I was told by a medical student thirty years ago that there were so many little muscles in the back, they don't even bother naming them.
The use of the word "but" usually indicates that everything preceding it in a sentence is a lie.
E.g.:
"I believe in Freedom of Speech, but". . .
"I support the Second Amendment, but". . .
--Randy
E.g.:
"I believe in Freedom of Speech, but". . .
"I support the Second Amendment, but". . .
--Randy