Page 1 of 2
pain in trigger finger
Posted: Sat Nov 13, 2010 12:50 am
by chem light
Anybody else have trouble with this. I don't shoot very often. Maybe once or twice a week about a hundred rounds at a time, but lately when I've started to squeeze the trigger I get a sharp pain in my most distal knuckle.
Suggestions beyond motrin and ice?
Re: pain in trigger finger
Posted: Sat Nov 13, 2010 1:27 am
by Darrell
I'd wonder at your grip, and how you're addressing the trigger. Might be helpful to have someone with experience check out your grip and such.
Re: pain in trigger finger
Posted: Sat Nov 13, 2010 2:03 am
by Rich
You may want to invest in a squeeze toy to exercise your hand(s) and fingers. Of course, I'm not a doctor, so following my advice will be a classic case of "ya get what ya pay for."

Re: pain in trigger finger
Posted: Sun Nov 14, 2010 5:19 am
by mekender
Are you feeling the pain during the squeeze for the first shot or for subsequent shots?
Also what kind of gun or does it matter?
Re: pain in trigger finger
Posted: Sun Nov 14, 2010 10:10 pm
by chem light
During the squeeze. It's done the same thing with my 1911 and my S&W M&P .40. I don't think it's trigger slap.
Re: pain in trigger finger
Posted: Sun Nov 14, 2010 11:36 pm
by 308Mike
What part of your finger is making contact with the trigger? Do you have large hands or small hands forcing you to squeeze the trigger in an unusual manner?
Is it the same for rifles and handguns?
Re: pain in trigger finger
Posted: Tue Nov 16, 2010 1:56 am
by chem light
Haven't shot a rifle in awhile. I have tiny little girl hands (they match the rest of me), thus only the top pad reaches the trigger, but I've shot like that since I was 17.
I'm afraid it might be overuse. I play guitar, piano, and spend most of my time at work typing, but then all of my fingers should hurt. I don't know. I was guess I was just hoping someone had similar problems and knew how to go about fixing it. Not a fan of going in to see the doctor. (read, would rather wrestle an alligator.) Well, shooting an M9 on Thursday. Guess I'll see how it goes.
Re: pain in trigger finger
Posted: Tue Nov 16, 2010 2:35 am
by Fivetoes
Could be carpal tunnel syndrome. Sometimes one of my fingers will suddenly feel like it is being split by a knife, depending on how I hold my hand.
Re: pain in trigger finger
Posted: Tue Nov 16, 2010 4:41 am
by cu74
chem light wrote: I was guess I was just hoping someone had similar problems and knew how to go about fixing it. Not a fan of going in to see the doctor. (read, would rather wrestle an alligator.) Well, shooting an M9 on Thursday. Guess I'll see how it goes.
If you have the same problem on Thursday, it may be time to wrestle the alligator.......... (Given that you would rather wrestle the alligator than see your doctor, it may also be time to look for a new doctor

)
Re: pain in trigger finger
Posted: Wed Nov 17, 2010 2:56 am
by Aglifter
When I was typing a great deal (law school) I used some expasion bands from ironmind.com. They really helped.